Self-Love invites us to accept, appreciate and respect ourselves. It teaches us to honor our own needs, not in place of, but in addition to the needs of others. It teaches us to set healthy boundaries and to respect the boundaries of others. It invites us to forgive our own mistakes and to forgive the…

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The models of leadership we have experienced for centuries are long overdue for revision. True leadership transcends positions of authority, goes beyond titles and formal roles, and has nothing to do with holding the reins of power. True leadership embodies the ability to inspire, guide, and influence others towards a common goal. It is about…

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The holiday season is a time of joy and celebration, but it can also be a challenging period for many as we navigate the complexities of family dynamics. Whether you’re celebrating with your nearest and dearest or reuniting with extended family members, these gatherings often bring to the surface a mix of emotions, experiences, and…

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